A woman with one arm raised and her eyes lowered, in a pleated skirt

Respire

Nº 03 · MMXXVI

Right now

Just breathe

Nothing to learn first

No account, nothing sent anywhere, and nothing to set up first.

Nº 03 · The Long Afternoon

Nothing is wrong. Sit down anyway

The unglamorous middle of a day, and the breath that is simply a baseline.

In this issue

The shipment

Seven issues, dawn to night

Gentlest first. Every one is open, and the room opens on the issue the hour is in.

One hundred and thirty-three of them

Every breath

Find one

Breathing safely

Most of this is gentle. A few are not.

The stronger practices change your blood chemistry on purpose and can leave you light-headed. Sit or lie down for those, and never practise them in water. If you are pregnant, or live with epilepsy, a heart condition, high blood pressure, glaucoma or a breathing disorder, ask your doctor first.

Respire is not a medical device and offers no medical advice. If anything feels wrong, stop and breathe normally.

Your data

Nothing about you is collected or shared.

No analytics, no advertising, no tracking, no third party. What you keep and practise stays on this device. Signed in, the house remembers counts only, how many sittings and how long, so another device can pick up where this one left off.

A breathing app is a thing people open in the worst ten minutes of their week, and its whole value rests on being able to close your eyes in front of it.

The rest of the house

Write it down, or ask yourself one question.

Sanctuary Journal Thinkable Keep Respire on this device